Ingredients
- 1 cup grated zucchini, moisture squeezed out
- 1 1/2 cups all-purpose flour or whole wheat flour
- 1/3 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs
- 1/3 cup honey or maple syrup
- 1/3 cup brown sugar or coconut sugar
- 1/3 cup vegetable oil or melted coconut oil
- 1 teaspoon vanilla extract
- 1/3 cup milk or plant-based milk
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
- Grate the zucchini and gently squeeze out excess moisture using a clean towel.
- In a large bowl, whisk together the eggs, honey or maple syrup, sugar, oil, vanilla extract, and milk until smooth.
- Stir in the grated zucchini until well combined.
- In a separate bowl, mix the flour, cocoa powder, baking soda, baking powder, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Do not overmix.
- Fold in the chocolate chips if using.
- Divide the batter evenly into the muffin cups, filling each about three-quarters full.
- Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
- Let the muffins cool in the pan for a few minutes, then transfer to a wire rack to cool completely.
Notes
- Do not skip squeezing excess moisture from the zucchini to avoid dense muffins.
- Whole wheat flour can be used for a more wholesome texture.
- Add a pinch of cinnamon or espresso powder to enhance the chocolate flavor.
- Use plant-based milk and coconut oil for a dairy-free version.
- Chopped nuts like walnuts can be added for extra texture.
- Do not overmix the batter to keep muffins soft and tender.
- Store at room temperature for 2 days or refrigerate up to 5 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 190
- Sugar: 12g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg