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Grilled Shrimp Bowl with Creamy Garlic Sauce

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This Grilled Shrimp Bowl with Creamy Garlic Sauce is a fresh, flavorful, and satisfying meal featuring smoky grilled shrimp, crisp veggies, fluffy rice, and a bold, creamy garlic sauce that pulls it all together.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 25 minutes
  • Yield: 2 to 3 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean-Inspired
  • Diet: Gluten Free

Ingredients

  • For the grilled shrimp:
  • 1 lb raw shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • For the garlic sauce:
  • 1/3 cup mayonnaise or Greek yogurt
  • 1 clove garlic, minced or roasted
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1–2 tsp water (to thin, if needed)
  • For the bowl:
  • 2 cups cooked rice (white, brown, or jasmine)
  • 1/2 cup chopped cucumbers
  • 1/2 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1 cup shredded lettuce or spinach
  • Fresh herbs like parsley or cilantro (optional, for garnish)

Instructions

  1. In a bowl, combine shrimp with olive oil, garlic, lemon juice, paprika, salt, and pepper. Let marinate for 15–20 minutes.
  2. Meanwhile, prepare the garlic sauce by whisking together mayonnaise or yogurt, garlic, lemon juice, olive oil, salt, and pepper. Thin with water as needed and refrigerate until ready to use.
  3. Preheat a grill or grill pan over medium-high heat. Grill shrimp for 2–3 minutes per side until pink and slightly charred.
  4. Assemble bowls with a base of rice. Top with lettuce or spinach, cucumbers, cherry tomatoes, avocado, and grilled shrimp.
  5. Drizzle with garlic sauce and garnish with fresh herbs if desired. Serve immediately.

Notes

  • Use skewers for easy grilling and flipping of shrimp.
  • Substitute quinoa or cauliflower rice for a lighter base.
  • Add sriracha or chili flakes to the sauce for heat.
  • Try grilled chicken or tofu instead of shrimp for variation.
  • Store components separately and assemble when ready to eat.

Nutrition

Find it online: https://juliameals.com/grilled-shrimp-bowl-with-creamy-garlic-sauce/