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Green Smoothie

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This refreshing Green Smoothie is packed with spinach, pineapple, and banana for a nutrient-rich start to your day. It’s light, naturally sweet, dairy-free, and energizing—perfect for detoxing, digestion support, or a post-workout boost. Ready in 5 minutes!

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Beverage
  • Method: Blending
  • Cuisine: Health Food
  • Diet: Vegan

Ingredients

  • 1 cup spinach
  • ½ cup pineapple (fresh or frozen)
  • ½ banana
  • 1 cup almond milk (unsweetened)

Instructions

  1. Add almond milk to the blender first.
  2. Add spinach, pineapple, and banana.
  3. Blend until smooth and creamy (about 30–45 seconds).
  4. Pour into a glass and enjoy immediately.

Notes

  • Use frozen pineapple or add ice cubes for a thicker, colder smoothie.
  • Add chia or flaxseeds for fiber and healthy fats.
  • Boost protein with Greek yogurt or a scoop of protein powder.
  • A squeeze of lime or lemon adds tang and extra detox support.
  • Best served fresh but can be stored up to 24 hours in the fridge.

Nutrition

Find it online: https://juliameals.com/green-smoothie/