Ingredients
- 1 1/2 cups green olives, pitted
- 3 tbsp olive oil, plus more for serving
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 bay leaf
- 1/2 tsp black pepper
- 1 tbsp lemon juice
- 2 tbsp fresh parsley or thyme, chopped (optional)
Instructions
- Heat olive oil in a pot over medium heat.
- Add the chopped onion and cook until soft and translucent.
- Stir in the garlic and cook for about 30 seconds until fragrant.
- Add the green olives and stir to combine with the aromatics.
- Pour in the broth and add the bay leaf.
- Bring to a gentle simmer and cook for 20–25 minutes.
- Remove the bay leaf and blend the soup until smooth.
- Return the soup to low heat and season with black pepper.
- Stir in lemon juice just before serving.
- Drizzle with extra olive oil and garnish with fresh herbs if desired.
Notes
- Avoid adding salt as olives are naturally salty.
- Add a small potato while simmering for a thicker texture.
- Lightly rinse olives if they are very briny.
- Serve warm with crusty bread or flatbread.
Nutrition
- Serving Size: 1 bowl
- Calories: 240
- Sugar: 3g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg