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Green Goddess Bowls

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A fresh and nourishing bowl packed with grains, greens, vegetables, and protein, all brought together with a creamy and herby green goddess dressing.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 2–4 servings
  • Category: Main Course
  • Method: Assembling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 2 cups cooked grains (quinoa, rice, or farro)
  • 3 cups leafy greens (spinach, kale, or arugula)
  • 1 cucumber, sliced
  • 1 avocado, sliced
  • 1 cup broccoli or green beans, steamed
  • 1/2 cup peas or edamame
  • 1 cup cooked chicken, tofu, or chickpeas
  • Green Goddess Dressing:
  • 1 cup fresh herbs (parsley, basil, or cilantro)
  • 1 clove garlic
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 1/3 cup yogurt or mayonnaise
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Prepare the grains according to package instructions and let them cool slightly.
  2. Arrange leafy greens in serving bowls.
  3. Add cooked grains, cucumber, avocado, steamed vegetables, and peas or edamame.
  4. Add your choice of protein such as chicken, tofu, or chickpeas.
  5. In a blender, combine herbs, garlic, olive oil, lemon juice, yogurt or mayonnaise, salt, and pepper.
  6. Blend until smooth and creamy.
  7. Drizzle the dressing over the bowls and toss lightly before serving.

Notes

  • Use plant-based yogurt for a vegan version.
  • Add roasted vegetables like zucchini or asparagus for extra flavor.
  • Top with seeds or nuts for added crunch.
  • Store dressing separately to keep ingredients fresh.
  • Add avocado just before serving to prevent browning.

Nutrition

Find it online: https://juliameals.com/green-goddess-bowls/