Ingredients
- 500 g chicken breast or thighs
- 6 cups chicken broth
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 2 tbsp olive oil
- 1/2 cup rice or 3/4 cup orzo pasta
- 2 large eggs
- 1/4 cup fresh lemon juice
- 1 tsp lemon zest
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh dill or parsley, chopped
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion, garlic, carrots, and celery until softened.
- Add chicken and pour in the chicken broth. Bring to a gentle boil.
- Reduce heat and simmer for 15–20 minutes until chicken is cooked through.
- Remove chicken, shred it, and return it to the pot.
- Add rice or orzo and cook until tender.
- In a bowl, whisk eggs with lemon juice.
- Slowly add a ladle of hot broth to the egg mixture, whisking continuously to temper.
- Gradually stir the tempered mixture back into the soup.
- Add lemon zest, salt, and black pepper. Stir gently without boiling.
- Garnish with fresh herbs and serve warm.
Notes
- Tempering eggs prevents them from curdling in the hot soup.
- Use rotisserie chicken to save time.
- Add spinach or kale for extra greens.
- Adjust lemon juice to taste for more or less brightness.
- Reheat gently to maintain the smooth texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 160 mg