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Eggplant Parmesan

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A classic Italian-inspired comfort dish featuring layers of crispy breaded eggplant, rich tomato sauce, and melted cheese baked to perfection.

  • Author: Julia
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Ingredients

  • 2 medium eggplants, sliced into rounds
  • 1 tsp salt
  • 1/2 cup all-purpose flour
  • 3 eggs, beaten
  • 1 1/2 cups breadcrumbs
  • 1/2 cup olive oil (for frying)
  • 3 cups tomato sauce
  • 2 cups mozzarella cheese, shredded
  • 1/2 cup Parmesan cheese, grated
  • 2 tbsp fresh basil (optional)

Instructions

  1. Slice eggplants and sprinkle with salt. Let sit for 20–30 minutes, then pat dry.
  2. Set up a breading station with flour, beaten eggs, and breadcrumbs.
  3. Dredge each eggplant slice in flour, dip in egg, and coat with breadcrumbs.
  4. Heat olive oil in a pan and fry eggplant slices until golden on both sides. Drain on paper towels.
  5. Preheat oven to 190°C (375°F).
  6. Spread a layer of tomato sauce in a baking dish.
  7. Add a layer of eggplant, then mozzarella and Parmesan cheese.
  8. Repeat layers, finishing with cheese on top.
  9. Bake for 30–35 minutes until bubbly and golden.
  10. Let rest for a few minutes, garnish with basil, and serve.

Notes

  • Salting eggplant helps remove bitterness and excess moisture.
  • For a lighter version, bake the breaded eggplant instead of frying.
  • Add ricotta cheese for extra creaminess.
  • Include herbs like oregano or thyme for added flavor.
  • Let the dish rest before serving to help it set.

Nutrition

Find it online: https://juliameals.com/eggplant-parmesan/