Effortless & Tasty Freezer Breakfast Burritos
Effortless & Tasty Freezer Breakfast Burritos are a make-ahead breakfast solution packed with eggs, hash browns, sausage or bacon, and melty cheese, all wrapped in a warm tortilla—perfect for busy mornings.
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 8 burritos
- Category: Breakfast
- Method: Freezer Meal
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 10 large eggs
- 1/4 cup milk or cream
- 1 lb breakfast sausage, bacon, or plant-based alternative (cooked and crumbled)
- 2 cups cooked hash browns or diced potatoes
- 1 1/2 cups shredded cheddar or Monterey Jack cheese
- 8 large flour tortillas
- Salt and black pepper, to taste
- 1 tablespoon butter or oil (for cooking eggs)
- Optional: sautéed peppers and onions, salsa or hot sauce, spinach or kale, black beans
Instructions
- In a skillet over medium heat, scramble eggs with milk, salt, and pepper in butter or oil until fluffy. Set aside.
- Cook sausage or bacon until browned and crispy. Drain on paper towels.
- Cook hash browns or diced potatoes until golden and crisp. Set aside to cool slightly.
- Lay out tortillas and divide eggs, meat, potatoes, cheese, and optional add-ins evenly among them.
- Fold in the sides and roll each tortilla tightly to form burritos.
- Wrap each burrito in foil or parchment and place in a freezer-safe bag or container.
Notes
- Let all fillings cool before assembling to avoid soggy burritos.
- Swap in black beans and veggies for a vegetarian version.
- Use whole wheat tortillas and egg whites for a lighter option.
- Freeze up to 3 months for best quality.
- Reheat in microwave (unwrapped, in damp paper towel) or bake at 375°F wrapped in foil.
Nutrition
- Serving Size: 1 burrito
- Calories: 430
- Sugar: 1g
- Sodium: 640mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 215mg
