Ingredients
- 1 whole chicken (3–4 pounds)
- 2 tablespoons olive oil or melted butter
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1 lemon, halved
- 3 garlic cloves (optional, for stuffing)
- Fresh rosemary, thyme, or parsley (optional, for stuffing or garnish)
Instructions
- Preheat the oven to 425°F (220°C).
- Remove the giblets from the chicken, if included. Pat the chicken dry with paper towels.
- Rub the chicken all over with olive oil or melted butter.
- Season generously with salt, pepper, garlic powder, onion powder, and paprika.
- Stuff the cavity with lemon halves, garlic cloves, and fresh herbs if using.
- Place the chicken breast-side up in a roasting pan or cast-iron skillet.
- Roast for 1 hour to 1 hour 15 minutes, or until internal temperature reaches 165°F (74°C) in the thickest part of the thigh.
- Remove from the oven and let rest for 10–15 minutes before carving.
- Serve warm, garnished with fresh herbs if desired.
Notes
- Use butter instead of oil for a richer flavor.
- Add root vegetables underneath the chicken to roast in the drippings.
- Swap herbs and spices for Cajun, lemon pepper, or curry blends.
- Roast larger chickens by adding 20 minutes per additional pound.
- Save the carcass for making homemade chicken broth.
Nutrition
- Serving Size: 1/4 chicken
- Calories: 430
- Sugar: 0g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 135mg