Ingredients
- 12 oz short pasta (rotini, penne, or fusilli)
- 1 1/2 cups cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar or lemon juice
- 1/2 teaspoon salt, or to taste
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Cook the pasta in well-salted water according to package directions until al dente.
- Drain the pasta and rinse under cold water to stop the cooking process.
- Transfer the cooled pasta to a large mixing bowl.
- Add the cherry tomatoes, cucumber, bell pepper, red onion, and black olives.
- In a small bowl, whisk together the olive oil, red wine vinegar or lemon juice, salt, black pepper, and Italian seasoning.
- Pour the dressing over the pasta and vegetables and toss until evenly coated.
- Taste and adjust seasoning as needed.
- Serve immediately or refrigerate to chill before serving.
Notes
- Short pasta shapes hold the dressing best.
- Mozzarella or feta can be added for extra richness.
- Grilled chicken or chickpeas make it more filling.
- Add fresh herbs like basil or parsley for brightness.
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 0 mg