Ingredients
- 300 g pasta (penne, spaghetti, or fettuccine)
- 1 cup ricotta cheese
- 1 tbsp lemon zest
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup asparagus, cut into pieces
- 1/2 cup peas
- 1 cup spinach or 1 small zucchini, sliced
- 1/3 cup Parmesan cheese, grated
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh herbs (basil, parsley, or chives)
Instructions
- Cook pasta in salted boiling water until al dente. Reserve 1/2 cup pasta water, then drain.
- Heat olive oil in a pan over medium heat and sauté garlic until fragrant.
- Add asparagus and cook for 3–4 minutes until tender-crisp.
- Stir in peas and spinach or zucchini and cook until just tender.
- In a bowl, mix ricotta, lemon zest, lemon juice, salt, and black pepper until smooth.
- Add cooked pasta to the pan with vegetables.
- Stir in the ricotta mixture, adding reserved pasta water as needed to loosen the sauce.
- Add grated Parmesan and fresh herbs, then toss until well combined.
- Serve warm with extra Parmesan if desired.
Notes
- Add grilled chicken or shrimp for extra protein.
- Include a small amount of butter for a richer sauce.
- Use chili flakes for a subtle heat.
- Shapes like penne or fettuccine hold the sauce well.
- Add a splash of water or milk when reheating to maintain creaminess.
Nutrition
- Serving Size: 1 portion
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 14 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 4 g
- Protein: 16 g
- Cholesterol: 35 mg