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Easy Keto Chicken Quesadilla

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A crispy, cheesy keto chicken quesadilla made with a golden cheese shell instead of tortillas, filled with seasoned chicken for a satisfying low-carb meal.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 8-10 minutes
  • Total Time: 15-20 minutes
  • Yield: 1-2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired
  • Diet: Low Calorie

Ingredients

  • 1 cup cooked chicken breast, shredded or diced
  • 1 1/2 cups shredded mozzarella or cheddar cheese (divided)
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil or butter (if needed)
  • Optional fillings:
  • Sliced jalapeños
  • Diced bell peppers
  • Chopped onions
  • Fresh cilantro

Instructions

  1. Heat a non-stick skillet over medium heat and lightly grease if needed.
  2. Sprinkle about 3/4 cup shredded cheese evenly into the skillet to form a circle.
  3. Cook until the cheese melts, bubbles, and the bottom becomes golden and crispy.
  4. Meanwhile, mix the cooked chicken with chili powder, cumin, garlic powder, paprika, and salt.
  5. Once the cheese base is set, spread the seasoned chicken over one half of the cheese circle.
  6. Sprinkle remaining cheese over the chicken.
  7. Carefully fold the cheese in half using a spatula.
  8. Cook for another 1–2 minutes per side until crisp and fully melted.
  9. Remove from skillet, cool slightly, slice, and serve.

Notes

  • Use a mix of mozzarella and cheddar for better texture and flavor.
  • Add sautéed peppers and onions for extra filling.
  • Avoid adding watery vegetables to maintain crispiness.
  • Reheat in a skillet to restore crunch.
  • Store leftovers in the refrigerator for up to 2 days.
  • Best served fresh for optimal texture.

Nutrition

Find it online: https://juliameals.com/easy-keto-chicken-quesadilla/