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Creamy Avocado Feta Toast Delight

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This creamy avocado feta toast delight is a quick, flavorful breakfast or brunch featuring creamy avocado, tangy feta, and crisp toast. It’s easy to make, full of fresh flavor, and perfect for a nourishing, satisfying start to your day.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 3 minutes
  • Total Time: 13 minutes
  • Yield: 2 servings
  • Category: Breakfast, Brunch
  • Method: No-Cook, Toasting
  • Cuisine: American, Mediterranean-Inspired
  • Diet: Vegetarian

Ingredients

  • 1 ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1 teaspoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • Pinch of red pepper flakes (optional)
  • 1 teaspoon olive oil (optional)
  • 2 slices thick-sliced bread (sourdough, whole grain, or your favorite)
  • Optional toppings: cherry tomatoes, poached egg, microgreens, arugula, everything bagel seasoning

Instructions

  1. Toast the bread slices until golden and crisp.
  2. In a bowl, mash the avocado with a fork until mostly smooth but still slightly chunky.
  3. Mix in lemon juice, salt, and black pepper to taste.
  4. Spread the avocado mixture evenly onto the toasted bread slices.
  5. Top with crumbled feta, a drizzle of olive oil (if using), and a pinch of red pepper flakes.
  6. Finish with any desired toppings like cherry tomatoes, a poached egg, or fresh greens. Serve immediately.

Notes

  • Mix feta directly into mashed avocado for a creamier spread.
  • Add a poached or fried egg for extra protein.
  • Try toppings like roasted red peppers, hummus, or sun-dried tomatoes.
  • For a Mediterranean twist, add olives and fresh oregano.
  • Store leftover avocado mix with plastic wrap pressed against the surface to prevent browning.

Nutrition