Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts or thighs (uncooked)
- 1 cup long-grain white rice (uncooked)
- 1 can (10.5 oz) cream of chicken soup (or mushroom/celery)
- 1 1/2 cups chicken broth or water
- 1 small onion, chopped
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1/2 tsp paprika (optional)
- 1 tbsp olive oil or butter (for greasing)
- 1 cup shredded cheddar cheese (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In a bowl, mix uncooked rice, cream of chicken soup, broth or water, chopped onion, garlic powder, onion powder, salt, pepper, and paprika.
- Pour the rice mixture into the prepared baking dish and spread evenly.
- Place uncooked chicken pieces on top and season lightly with salt and pepper.
- Cover the dish tightly with foil and bake for 50–60 minutes, or until rice is tender and chicken is cooked through (internal temp 165°F).
- If using cheese, uncover during the last 10 minutes of baking, sprinkle with cheese, and return to oven to melt.
- Let casserole rest for a few minutes before garnishing with parsley and serving.
Notes
- Add vegetables like peas, carrots, broccoli, or mushrooms to the rice mixture for extra nutrition.
- Use brown rice for a whole grain option—extend bake time to 75–90 minutes.
- Use cooked chicken and rice for a quicker version—bake uncovered for 25–30 minutes.
- Season chicken with Cajun, Italian, or taco seasoning for a flavor twist.
- Leftovers can be stored and reheated with a splash of broth to keep rice moist.
Nutrition
- Serving Size: 1 portion
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg