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Chicken Caesar Wrap

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Chicken Caesar Wraps are a quick and satisfying twist on the classic Caesar salad, rolled into a soft tortilla. Filled with tender chicken, crisp romaine, creamy Caesar dressing, and parmesan cheese, they make a perfect portable meal.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 large wraps (4 halves)
  • Category: Main Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 2 cups cooked chicken breast (grilled, shredded, or rotisserie-style)
  • 2 cups romaine lettuce, chopped
  • 1/3 cup Caesar dressing (store-bought or homemade)
  • 1/4 cup parmesan cheese, shredded or grated
  • 2 large tortilla wraps (soft)
  • Optional: 1/4 cup crushed croutons
  • Optional: black pepper to taste
  • Optional: 2 tbsp bacon bits
  • Optional: a squeeze of lemon juice

Instructions

  1. Warm tortilla wraps slightly in the microwave or a dry skillet until pliable.
  2. In a large bowl, toss chopped romaine with Caesar dressing until evenly coated.
  3. Add cooked chicken and parmesan cheese to the bowl and toss again to combine.
  4. Mix in any extras like crushed croutons, bacon bits, or black pepper, if using.
  5. Spoon the filling into the center of each tortilla wrap.
  6. Fold in the sides and roll up tightly like a burrito.
  7. Serve whole or slice in half and enjoy.

Notes

  • Use Greek yogurt-based Caesar dressing for a lighter version.
  • Keep filling and wraps separate if prepping ahead to avoid sogginess.
  • Add sliced cucumbers or red onions for extra crunch.
  • Swap chicken for grilled shrimp or turkey for variation.
  • Serve cold or at room temperature—no reheating needed.

Nutrition

Find it online: https://juliameals.com/chicken-caesar-wrap/