Ingredients
- 2 chicken breasts, cooked and cut into bite-sized pieces
- 1 bunch asparagus, trimmed and cut into pieces
- 1 can (300g) cream of chicken soup
- 1/2 cup milk
- 2 cloves garlic, minced
- 1/2 onion, finely chopped
- 1 cup shredded cheddar cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 180°C (350°F) and lightly grease a baking dish.
- Heat olive oil in a pan and cook the chicken until fully done, then cut into bite-sized pieces.
- Trim and cut the asparagus, then sauté for a few minutes until slightly tender.
- In a bowl, mix cream of chicken soup, milk, garlic, and onion until well combined.
- Place the chicken and asparagus in the prepared baking dish.
- Pour the sauce over the mixture and gently stir to combine.
- Sprinkle shredded cheddar cheese evenly on top.
- Bake for 25–30 minutes until hot, bubbly, and the cheese is melted and golden.
- Let rest for a few minutes before serving.
Notes
- Use rotisserie or leftover chicken for convenience.
- Frozen asparagus can be used if thawed and drained well.
- Add cooked rice or pasta for a more filling casserole.
- Include vegetables like mushrooms or bell peppers for extra flavor.
- Substitute with low-fat dairy options for a lighter version.
Nutrition
- Serving Size: 1 portion
- Calories: 400 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 22 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 95 mg