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Chicken and Cabbage Stir-Fry

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This Chicken and Cabbage Stir-Fry is a quick, healthy, and flavorful weeknight dinner packed with lean protein and crisp vegetables. Tossed in a savory sesame-soy sauce, this low-carb stir-fry is ready in under 30 minutes and is perfect for meal prep or a light, satisfying meal.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Ingredients

  • 1 lb boneless, skinless chicken breast, thinly sliced
  • 4 cups green cabbage, shredded
  • 1 bell pepper, sliced (any color)
  • 2 carrots, julienned
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp vegetable oil
  • 1 tsp red pepper flakes (optional)
  • Salt and pepper, to taste
  • 2 green onions, sliced (for garnish)

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add chicken, season with salt and pepper, and cook for 5–7 minutes until browned and cooked through. Remove and set aside.
  3. Add sesame oil to the skillet, then sauté garlic and ginger for 30 seconds until fragrant.
  4. Add cabbage, bell pepper, and carrots. Stir-fry for 5–6 minutes until crisp-tender.
  5. Return chicken to the skillet. Pour in soy sauce and red pepper flakes (if using). Stir and cook for 2–3 more minutes.
  6. Remove from heat and garnish with green onions before serving.

Notes

  • Swap chicken with shrimp, tofu, or ground turkey for variety.
  • Add a splash of lime juice or rice vinegar for brightness.
  • Top with chopped peanuts or cashews for added crunch.
  • Bulk up with mushrooms, snap peas, or baby corn.
  • Use tamari for a gluten-free version.

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