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Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce

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Cajun chicken pasta in creamy Parmesan garlic sauce is a rich, spicy, and satisfying dish featuring tender Cajun-seasoned chicken, perfectly cooked pasta, and a velvety garlic-Parmesan cream sauce. It’s a comforting and flavorful meal that feels like restaurant-quality, made right at home.

  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Halal

Ingredients

  • 2 chicken breasts, thinly sliced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 1/2 cups heavy cream
  • 3/4 cup grated Parmesan cheese
  • 8 oz pasta (fettuccine, penne, or linguine)
  • Salt and pepper to taste
  • 1 tablespoon chopped fresh parsley (for garnish)
  • Optional: 1/4 teaspoon red pepper flakes

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Season chicken with Cajun seasoning on both sides.
  3. Heat olive oil in a large skillet over medium-high heat. Cook chicken 4–5 minutes per side until fully cooked. Transfer to a plate and cover to keep warm.
  4. In the same skillet, reduce heat to medium, melt butter, and add garlic. Sauté for 1 minute until fragrant.
  5. Pour in the heavy cream and bring to a gentle simmer for 2–3 minutes.
  6. Whisk in the Parmesan cheese until the sauce is smooth. Season with salt, pepper, and red pepper flakes if using.
  7. Add the cooked pasta to the skillet and toss to coat with sauce.
  8. Slice the chicken and place on top of the pasta. Garnish with chopped parsley and extra Parmesan before serving.

Notes

  • Use shrimp instead of chicken for a seafood variation.
  • Add bell peppers, spinach, or sun-dried tomatoes for extra flavor and color.
  • Half-and-half can be used instead of cream for a lighter sauce.
  • Reheat gently with a splash of cream or milk to restore sauce consistency.

Nutrition

Find it online: https://juliameals.com/cajun-chicken-pasta-in-creamy-parmesan-garlic-sauce/