Ingredients
- 1 1/2 pounds fresh Brussels sprouts
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons balsamic vinegar or 1 tablespoon balsamic glaze
- 1/3 cup dried cranberries
- Optional: 1 tablespoon maple syrup or honey
Instructions
- Preheat oven to 425°F (220°C).
- Trim ends off Brussels sprouts and cut them in half.
- In a large bowl, toss sprouts with olive oil, salt, and pepper.
- Spread sprouts cut side down on a baking sheet in a single layer.
- Roast for 20–25 minutes, flipping halfway through, until golden and crispy on edges.
- Meanwhile, if using vinegar, simmer in a small saucepan over low heat until slightly thickened, or use ready-made balsamic glaze.
- Transfer roasted sprouts to a serving bowl, drizzle with balsamic glaze, and toss with dried cranberries.
- For added sweetness, drizzle with maple syrup or honey just before serving.
Notes
- Use fresh Brussels sprouts for best texture and flavor.
- Roast with maple syrup for extra caramelization.
- Add toasted nuts or pancetta for more texture and flavor.
- This dish can be served warm or at room temperature.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 140
- Sugar: 9g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg