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Beef Taco Stuffed Bell Peppers

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Beef Taco Stuffed Bell Peppers are a hearty and colorful dish featuring tender roasted bell peppers filled with taco-seasoned ground beef, rice, beans, corn, and topped with melted cheddar cheese.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 40-45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-Inspired
  • Diet: Halal

Ingredients

  • 4 large bell peppers, halved and seeds removed
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1 packet taco seasoning
  • 1/2 cup tomato sauce
  • 1/2 cup corn kernels
  • 1/2 cup black beans, drained and rinsed
  • 1 cup shredded cheddar cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Sour cream (optional topping)
  • Chopped cilantro (optional topping)
  • Diced tomatoes (optional topping)
  • Sliced avocado (optional topping)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
  2. Place the halved bell peppers cut-side up in the baking dish and set aside.
  3. Heat olive oil in a large skillet over medium heat.
  4. Add the diced onion and cook until softened, then stir in the minced garlic and cook briefly.
  5. Add the ground beef and cook until browned, breaking it apart as it cooks.
  6. Stir in the taco seasoning, tomato sauce, cooked rice, corn, black beans, salt, and black pepper. Let the mixture simmer for a few minutes.
  7. Spoon the beef mixture evenly into the bell pepper halves.
  8. Sprinkle shredded cheddar cheese over the tops.
  9. Cover loosely with foil and bake for 25 minutes.
  10. Remove the foil for the last few minutes so the cheese melts and lightly browns.
  11. Allow the peppers to cool slightly, then add optional toppings like sour cream, cilantro, diced tomatoes, or avocado before serving.

Notes

  • You can substitute ground turkey or ground chicken for a lighter version.
  • Add diced jalapeños or chili flakes if you prefer extra heat.
  • Replace rice with cauliflower rice for a lower-carb option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven at a low temperature or microwave individual portions.
  • Stuffed peppers can be frozen for up to 2 months in a freezer-safe container.

Nutrition

Find it online: https://juliameals.com/beef-taco-stuffed-bell-peppers/