Ingredients
- For the salmon:
- 2–4 salmon fillets (skin-on or skinless)
- 1–2 tablespoons Cajun seasoning
- 1 tablespoon olive oil or melted butter
- Salt and black pepper, to taste
- For the bang bang sauce:
- 1/3 cup mayonnaise (or vegan mayo)
- 2 tablespoons sweet chili sauce
- 1–2 teaspoons sriracha or hot sauce (adjust to taste)
- 1 teaspoon lime juice or rice vinegar (optional)
- Optional toppings and sides:
- Chopped green onions
- Sesame seeds
- Lime wedges
- Jasmine rice, quinoa, or mixed greens
Instructions
- Preheat oven to 400°F or heat a skillet over medium-high heat.
- Pat salmon fillets dry, brush with olive oil or butter, and rub generously with Cajun seasoning. Add salt and pepper if needed.
- To bake: Place salmon on a parchment-lined baking sheet and bake for 12–15 minutes until flaky.
To pan-sear: Place salmon skin-side down and cook for 4–5 minutes, then flip and cook 2–3 more minutes.
- Meanwhile, whisk together mayonnaise, sweet chili sauce, sriracha, and lime juice until smooth.
- Drizzle the bang bang sauce over cooked salmon and garnish with green onions and sesame seeds if desired.
- Serve immediately with your choice of rice, greens, or vegetables, plus a squeeze of lime.
Notes
- Swap salmon for shrimp or chicken for variation.
- Use Greek yogurt instead of mayo for a lighter sauce.
- Thin the sauce for salad dressing or taco drizzle.
- Store leftover sauce separately and drizzle fresh when reheating.
- Grill salmon for a smoky twist.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 390
- Sugar: 5g
- Sodium: 510mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg