Ingredients
- 4 ripe but firm bananas, sliced lengthwise or into thick rounds
- 4 tablespoons unsalted butter
- ½ cup packed brown sugar
- ¼ teaspoon ground cinnamon
- Pinch of salt
- 2 tablespoons apple juice or orange juice
- 1 teaspoon vanilla extract
- Vanilla ice cream, for serving
Instructions
- Melt the butter in a large skillet over medium heat.
- Stir in the brown sugar, cinnamon, and salt. Cook for 2–3 minutes until the mixture bubbles and slightly thickens.
- Add the bananas in a single layer and cook for 1–2 minutes per side, spooning sauce over them as they soften.
- Pour in the apple juice or orange juice and simmer for 1–2 minutes until the sauce thickens slightly.
- Stir in the vanilla extract and remove from heat.
- Serve immediately over scoops of vanilla ice cream.
Notes
- Use ripe but firm bananas to prevent them from becoming mushy.
- Add a pinch of nutmeg for extra warmth.
- Top with toasted pecans or walnuts for added crunch.
- Serve over pancakes, waffles, French toast, or pound cake for variation.
- Store leftovers in the refrigerator for up to 2 days and reheat gently on the stovetop.
- Do not freeze, as the banana texture changes after thawing.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 34g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 30mg