Banana Milkshake
A simple and creamy Banana Milkshake made with ripe bananas for natural sweetness. This classic drink is quick to prepare, comforting, and easily adjustable to your preferred texture and richness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 ripe bananas, peeled and sliced
- 1 1/2 cups milk
- 1 cup vanilla ice cream
- 1–2 tablespoons sugar or honey (optional, to taste)
- 1/2 cup ice cubes
Instructions
- Add the sliced bananas to a blender.
- Pour in the milk, vanilla ice cream, sugar or honey, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness or thickness by adding more milk or ice cream if needed.
- Pour into glasses and serve immediately.
Notes
- Use very ripe bananas with brown spots for the best sweetness.
- Frozen bananas can replace ice cream for a lighter or dairy-free version.
- Non-dairy milks like almond, oat, or soy work well.
- Best enjoyed fresh, but leftovers can be re-blended.
Nutrition
- Serving Size: 1 glass
- Calories: 290
- Sugar: 34 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 30 mg
Find it online: https://juliameals.com/banana-milkshake/
