Ingredients
- 4 cups fresh arugula
- 1/4 cup freshly grated parmesan cheese or shaved pecorino
- 1/2 cup cherry tomatoes, halved (optional)
- 2 tablespoons toasted pine nuts or slivered almonds (optional)
- 1 avocado, sliced (optional)
- 3 tablespoons fresh lemon juice
- 1/4 cup extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup (optional)
- 1 garlic clove, finely minced
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- In a small bowl or jar, whisk together lemon juice, Dijon mustard, garlic, and honey (if using).
- Slowly drizzle in olive oil while whisking until emulsified. Season with salt and pepper.
- In a large bowl, combine arugula with optional toppings like tomatoes, nuts, or avocado.
- Drizzle vinaigrette over the salad just before serving. Toss gently to coat.
- Top with freshly shaved parmesan and serve immediately.
Notes
- Only dress what you plan to eat to keep arugula crisp.
- Prep vinaigrette ahead—it stores in the fridge for up to 5 days.
- Mix arugula with milder greens for a less peppery flavor.
- Use goat cheese, feta, or seeds for different textures and flavors.
- Add grilled chicken, shrimp, or salmon for a protein-packed meal.
Nutrition
- Serving Size: 1 side salad
- Calories: 210
- Sugar: 2g
- Sodium: 140mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg