Ingredients
- 2 large sweet onions
- 1 cup all-purpose flour
- 2 large eggs
- 1/2 cup milk
- 1 cup breadcrumbs (panko preferred)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
- For the dipping sauce (optional):
- 1/2 cup mayonnaise
- 2 tablespoons ketchup
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- Pinch of salt
Instructions
- Peel the onions and slice off a thin piece from the top, keeping the root intact.
- Place each onion root-side down and carefully cut into sections from the top down, stopping about 1/2 inch from the root.
- Gently separate the layers to create the blooming shape.
- In one bowl, mix flour, paprika, garlic powder, onion powder, salt, and black pepper.
- In another bowl, whisk eggs and milk together.
- Place breadcrumbs in a third bowl.
- Coat each onion thoroughly in the seasoned flour, making sure to get between the layers.
- Dip into the egg mixture, then coat well with breadcrumbs, pressing gently to adhere.
- Lightly spray with cooking spray.
- Preheat the air fryer to 375°F (190°C).
- Air fry for 15–18 minutes until golden brown and crispy.
- If making the sauce, mix mayonnaise, ketchup, paprika, garlic powder, and salt until smooth. Serve alongside the onion.
Notes
- Add cayenne pepper or chili powder for extra heat.
- Use gluten-free flour and breadcrumbs for a gluten-free option.
- Substitute half the mayonnaise with Greek yogurt for a lighter dipping sauce.
- Mix grated Parmesan into the breadcrumbs for extra savory flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the air fryer at 350°F (175°C) for 4–6 minutes to restore crispiness.
- Bake at 400°F (200°C) for 25–30 minutes if not using an air fryer.
Nutrition
- Serving Size: 1/2 blooming onion
- Calories: 420 kcal
- Sugar: 10 g
- Sodium: 680 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 9 g
- Cholesterol: 110 mg