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5-Minute Fruit Smoothie Bowl (with Greek Yogurt)

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The 5-Minute Fruit Smoothie Bowl with Greek Yogurt is a thick, creamy, and refreshing breakfast made with frozen fruit, Greek yogurt, and customizable toppings. It’s quick, energizing, and full of nutrients.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1–2 servings
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 frozen banana, sliced
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries, etc.)
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 2–4 tablespoons milk of choice (just enough to blend)
  • 1 teaspoon honey or maple syrup (optional)
  • Toppings (choose any): fresh fruit (banana, kiwi, berries, mango), granola, chia seeds, flaxseeds, nut butter, coconut flakes, crushed nuts

Instructions

  1. Add frozen banana, berries, Greek yogurt, and a splash of milk to a blender.
  2. Blend until smooth and thick, scraping down the sides as needed. Add more milk only if necessary to help blend.
  3. Pour the smoothie into a bowl and smooth the top with a spoon.
  4. Top with your choice of fresh fruit, granola, seeds, nut butter, or other toppings.
  5. Serve immediately while cold and thick.

Notes

  • Use less liquid to keep the smoothie bowl thick and spoonable.
  • Swap berries for tropical fruits like mango or pineapple for a different flavor.
  • Add spinach or protein powder for a nutritional boost.
  • Use dairy-free yogurt and milk for a vegan version.
  • Best enjoyed fresh, but leftover base can be stored in the fridge for up to 24 hours.

Nutrition

Find it online: https://juliameals.com/5-minute-fruit-smoothie-bowl-with-greek-yogurt/